Updates from training before Arnold Classic

Four days before start of Arnold Classic 2014 in Columbus, Lukáš is still hard working in Powerhouse Gym of Bev Francis. He had special leg training on Sunday and he also met famous bodybuliders Frank Sepe and Kevin English.

Training and posing in the East Coast Mecca - Powerhouse Gym of Bev Francis in Syosset, New York:

Lukáš trained his legs on Sunday to give them extra pump and to bring out some details while pressing out extra water:

He did extra mandatory posing to sharpen his physique and work on my presentation details:

Surrounded by Steve Weinberger, Martin and Frank Sepe (from left) after posing:

In discussion with Kevin English, Mr. Olympia 212 after workout and protein: