Lukas takes us through an intense triceps workout in preparation for the 2016 Mr Olympia.
Maker of Champions has helped Lukas since December 2013. First of all with diet plan and supplements.
Lukas wants to improve his biceps before 2016 Mr. Olympia.„I would like to have sharper biceps.“ says Lukas. You can watch how his workout looks like.
You can watch Lukas and his chest workout in another video from preparation for Mr. Olympia 2016.
There will be some small changes in posing routines. First of all, new music.