18/07
It´s coming soon. 9 weeks before the 2016 Olympia. Pre-contest training and calf workout.
Články
25/05
Hard work is the mother of good fortune. Preparation for the 2016 Mr Olympia is going on. Glute excercises.
28/04
Lukas takes us through an intense triceps workout in preparation for the 2016 Mr Olympia.
Maker of Champions has helped Lukas since December 2013. First of all with diet plan and supplements.
06/04
Lukas wants to improve his biceps before 2016 Mr. Olympia.„I would like to have sharper biceps.“ says Lukas. You can watch how his workout looks like.
